And a few fixes: Improved our pause detection algorithm for apps that don’t mark off pauses in files Pro user goal target now shows the target for end of day today, not yesterday (which was really silly) Added several additional calculated values to the Pro section of the run info modal: purdy points, METS, overall… Read more »
Category: New Features
Introducing Smashweather
Weather is a part of every run. You may slog through a long, midday run on a steamy August day and wonder why you even bothered. Or perhaps, on the first day of spring after a long winter, that same sun might inspire you to turn a long slow distance into a joyous fartlek. Or… Read more »
Laps and Improved Segment Selection
We’ve made a couple of recent changes to Smashrun’s Pro Map! You can now view laps within the Pro Map if you upload a run from a TCX file* Switching between map filters no longer resets pace buckets/ HR zones etc Mouse over filter will only show the overlay for the selected segment Selecting segments,… Read more »
New features and lots of fixes for April
Last night we released some new features and a patch that addresses several issues concerning the Garmin importer, delayed ranks, and import notifications, among others. Below is the detailed list of all the feature additions and fixes for this release! Elevation graph for Smashrun Pro users Upon request from one of our Pro users (thanks,… Read more »
Training Bands and Training Volume
To improve, we learn to push our limits until we pass certain thresholds, just enough to stimulate adaption, but not so much that we cause injury. Consequently, we rely on various forms of measurements to properly manage training load such as training volume, Training Impulse (TRIMPs), Ratings of Perceived Exertion (RPEs), Training Stress Score (TSS),… Read more »
How to Use SPI
Have you ever wondered how your fastest mile compares to your first half marathon? Or, wondered if your best 5K is better than your second best marathon time? How can you tell? The Smashrun Performance Index (SPI) is a value derived from a performance curve to help you compare runs of similar effort across various… Read more »
Hide data, HRR, Garmin import, SSL
Early this morning, we released a patch and a couple of new additions that apply to both Smashrun and Smashrun Pro users. Let’s start with the new stuff! Hide data before a certain date. If you’ve ever taken an extended break from running or if you’ve ever used an app/device for a period of time… Read more »
Introducing goal-setting version 1.0
Goal-setting is what bridges the gap between running casually and running purposefully. Whether you’re competing with your own personal best or toeing the line with other runners in an upcoming race, the first step to being ready is setting a goal. For many runners, the most common type of goal is based on mileage. Some… Read more »
Smashrun PRO
There’s always been this gap. A gap between the experience of your run and the way you see your run through your data. You had the run of your life, but it was your first run through hills, so your pace was slower. You sprinted faster than you’ve ever sprinted at the end of that… Read more »
Embed a running chart in your blog
There’s quite a few patches, and changes in this latest release. Here’s the rundown: Embed your running data charts. We made a quick and easy interface for adjusting and embedding any of the charts on your dashboard onto your own blog. A new import via email address. We’ve added a new email server to handle the runs… Read more »