The Summer solstice is coming up this weekend, and that means Smashrun Pro users get a shot at one of the most challenging and coveted badges – “The Longest Day”.
To get the badge, you’ll need to run twice on the day of the solstice. The runs can be any length, but the first one needs to start before sunrise and finish afterward, and the second one needs to start before sunset and finish after.
These 2 runs will be as far apart as they can possibly be because – solstice. You can think of it as a chance to align your running with the rhythm of the universe, or to celebrate a new pandemic free future on the horizon, or more to the point, think of it as a chance to get one of the few Smashrun badges that’s both rare and possible to get in just one day.
Here’s a few important tips:
- The Solstice is on either this Thursday or Friday depending on your time zone. Ask Google.
- Check the sunrise/sunset time online for your exact location. We use the exact moment of sunrise/sunset at your exact GPS location, so if you’re using a nearby city for reference it could be a tiny bit off. Your best bet is usually to just ask Google.
- Build in a buffer. It takes time to get ready when you’re tired, and it’s also a near guarantee that your watch is going to choose this day of all days to take 5 minutes to get GPS.
- RUN OUTSIDE. The whole point is to watch the sunrise and set. You should feel one with nature, and remember the experience, yaddda, yadda, earn a badge. A treadmill run won’t count. You need GPS.
- If you live south of the equator, then just substitute shortest for longest and winter for summer, but otherwise everything else still applies.
An upside of Singapore…the longest day is only 9 minutes longer than the shortest.
The downside: you have to run twice in a sauna…
To start before and after is it just a few minutes, 10-15 to be safe, before and after the exact moment of sunrise/set? Or is it based on starting before the civil twilight like listed here? https://www.timeanddate.com/sun/usa/cleveland?month=6&year=2024
The blog post tripped me up.
“The Summer solstice is coming up this weekend,” followed by “The Solstice is on either this Thursday or Friday”
I was a bit confused but I was glad I saw it just when i did the other day. I made sure i googled it like it said to be sure. i timed a 5k to start about 10 minutes before and end about 10 minutes after in both morning and night and got it.
Make sure you do this again in December for us southern hemisphere residents!
I finished 730 days in a row 3 days ago and it’s still reading 728 under “Devotion” – Anyone else having this problem?
Hi, due to polar flow new firmware update my last run has not syncronized to smashrun, and accidentally I deconnected my flow account from Smashrun. And I can not reconnenct my profile… 🙁 What can I do to fix it?